Next up, we have a versatile premium flyer template from Envato Elements that features a clean, minimal layout that can be customized to fit any brand or business. It offers 22 professionally designed pages in A4 format with a 3mm bleed and column-based layout, and every element can be fully customized. The next in our list of the best Adobe InDesign templates is this premium magazine layout from Envato Elements, suitable for any creative purposes. Compatible with InDesign CS4 and higher versions. It offers a 300 DPI, print-ready layout that can be fully customized to your heart’s content. Gift Voucher – Adobe InDesign Templatesįirst up is a stunning gift voucher template suitable for virtually any purpose under the sun. You can easily customize it to your preference as well. It features 25 unique page layouts with a stylish cover design. With this InDesign template, you can design a modern fashion or design magazine for many different types of businesses. You won’t find a cooler or trendier magazine template than this one. The template is fully customizable and comes in multiple file formats. There are 3 layouts in this template for a two-page resume and a cover letter. This InDesign template is ideal for making professional and corporate-style resumes for professionals. And the brochure comes in 3 different color schemes as well. It includes 72 different page layouts for showcasing your work and case studies. This InDesign template will help achieve that goal. Brochures CV & Resume Templates Magazines Flyers Annual Reports Proposal Templates Graphic Design Portfolio InDesign TemplateĮvery designer needs to have a killer portfolio to wow and win clients.
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When traveling in a car, always wear a seat belt to protect you and your unborn baby. Hepatitis A and typhoid is not yet established in pregnancy. Vaccines if these diseases are endemic in the country you are traveling to. You can consider meningococcal and rabies Taking enough fluids orally and avoiding alcohol. It is important to take deep vein thrombosis (blood clots in the legs) precautions such as getting a seat with more leg room, interval walking in the aisles or toilet breaks, leg massages or wearing thrombosis deterrent stockings. Traveling should be done mostly in the second trimester when the pregnant woman is more comfortable and the risk of miscarriage and preterm delivery are lower. This is due to the risk of preterm delivery. Domestic travel is usually permitted until 36 weeks gestation whereas international travel may be curtailed after 32 weeks of pregnancy. You must be well with no abdominal pain orīleeding. They are known to cause miscarriage.ĭiscuss this with your doctor so that appropriate help and support can be rendered to you.įlying is not contraindicated in an uncomplicated pregnancy. Continuing to consume these substances is harmful to your developing baby. If you have been abusing recreational or “lifestyle” drugs like cocaine, heroine, amphetamine (“Ecstasy pill”), or marijuana, it is the most appropriate time for you to quit totally once you are pregnant. We recommend limiting any drinks containing caffeine such as coffee, tea and cola to a maximum of two cups per day for the safety of your baby.ĭo not focus on a weight loss regime during pregnancy. There is some evidence that consuming larger amounts of caffeine daily during pregnancy may increase risks of miscarriage, preterm delivery and low birth weight, but these studies are non-conclusive. Some studies suggest that a modest caffeine intake of two cups of coffee per day presents a slight risk to the fetus, but others do not. Safety of caffeine consumption during pregnancy is controversial. Excessive alcohol consumption is associated with Fetal Alcohol Syndrome (FAS) where the infant may have varying negative effects including congenital malformations and mental retardation. However, the performance of children of passive smokers was found, in most areas, to be between that of active smoking and non-smoking mothers.Īlcohol consumption in pregnancy is linked to infants showing behavioral and learning difficulties. Much less is known about the consequences of exposure to passive smoke during fetal development. |
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